Glowminded

Getting over someone is never an easy task, but it becomes even more difficult when the person you were involved with played with your emotions. It’s natural to feel hurt, frustrated, and even betrayed, but it’s important to stay focused on the future and take steps to move on. Here are some tips on how to get over a guy who played with your feelings:

1. Distance Yourself: The first step in getting over someone who played with your emotions is to physically distance yourself from them. Unfollow them on social media, delete their number from your phone, and avoid places where you might run into them. This will help you avoid any triggers that might bring up painful memories or make it more difficult to move on.

2. Accept Your Emotions: It’s okay to feel sad, angry, or betrayed after someone played with your emotions. Instead of suppressing these emotions, allow yourself to feel them and work through them in a healthy way. This might mean talking to a therapist or a trusted friend, or finding a creative outlet like journaling or painting.

3. Practice Self-Care: Practicing self-care is crucial during this time. Focus on nourishing your body with healthy food, getting enough sleep, and exercising regularly. Make time for activities that you enjoy, like reading, listening to music, or spending time with friends. Doing things that make you feel good will help boost your confidence and make it easier to move on.

4. Focus on Yourself: This is the perfect time to focus on yourself and your own goals and aspirations. Take a class, learn a new skill, or set a new career goal. Focusing on yourself will help you regain your confidence and show you that you don’t need someone else to make you happy.

5. Forgiveness: Forgiving the person who played with your emotions might be the last thing on your mind, but it’s an important step in moving on. Forgiveness doesn’t mean forgetting what happened or condoning their behavior, but it means letting go of any resentment or bitterness towards them. This will allow you to move forward with a clear mind and an open heart.

6. Don’t Rush Yourself: Getting over someone takes time, and there’s no set timeline for healing. Be patient with yourself, and allow yourself to feel the emotions that come up. Rushing the healing process will only make it more difficult to fully let go and move on.

Getting over someone who played with your emotions is a difficult process, but it is possible with time and effort. By focusing on yourself, practicing self-care, and forgiving the person who hurt you, you will be on your way to healing and finding happiness again. Remember that you are worthy of love and happiness, and the right person will come along when the time is right.